Blog
Tips and ideas for your weekly menu
Weekly menu
How we decide what to eat every week
From chaos to calm at the dinner table. This is the system our family uses for a weekly menu that actually works.
Tips
5 tips to reduce food waste
The average family throws away €400 worth of food every year. A good weekly menu cuts that dramatically.
Weekly menu
What to eat tonight? How to plan a weekly menu for your family
Never face the daily 'what's for dinner?' again. Learn how a weekly menu gives your family calm — and how Stoof automates the plan
Weekly menu
What is a weekly menu and why does it work?
A weekly menu is more than a list of dinners. It's a system that reduces stress, saves money and prevents waste. Everything you ne
Weekly menu
Planning the weekly menu with your partner: how it works
Decide together what you eat, without endless discussion. Stoof lets you share the weekly menu with your partner and family — ever
Family
How to make a weekly menu for a family of 4
Planning a weekly menu for 4 people doesn't have to take long. Practical tips, example menu and how Stoof handles it in 10 minutes
Guide
Meal planning: the complete guide for families in the Netherlands and Belgium
Everything about meal planning: what it is, how to start, which tools you need and how families make it work in practice. With Sto
App
Weekly menu in Excel or an app? The pros and cons
A weekly menu in Excel is better than no weekly menu. But an app does more. Compare the pros and cons and find out when to make th
App
Best weekly menu app for families in the Netherlands and Belgium
Looking for the best weekly menu app for your family? Discover why Stoof is the only app truly built for family planning — free to
App
Save recipes and plan a weekly menu: everything in one app
No more switching between apps. Stoof combines your recipe library with weekly menu planning and automatic shopping list in one cl
App
Apple Notes for weekly menus: why it doesn't work
Many families use Apple Notes for their weekly menu and shopping list. It works — but just barely. Here's what's missing and how S
App
Paprika app alternative for families — why Stoof is different
Paprika is a great recipe app — but it wasn't built for families. Discover why Stoof is the better alternative for family meal pla
Recipes
Save recipes digitally: no more notebooks or screenshots
Stop collecting recipes in notebooks, screenshots and loose links. Keep everything in one place with Stoof — your digital cookbook
Recipes
How to save cookbook recipes digitally
From physical cookbook to digital recipe library. How to digitise your grandmother's secret recipes and classics — with your phone
Shopping
Automatic shopping list for the family
Never forget groceries again. Stoof automatically generates a shopping list from your weekly menu — grouped by store aisle.
Healthy
How to plan a healthy week of meals for your family
Eating healthily as a family starts with a good weekly menu. Practical tips on variety, vegetables and balance — without making it